Healthy Veggie & Goat Cheese Recipe
A breakfast stir-fry you're bound to love!
- Crimini or Blanc Mushrooms
- Crumbled Goat Cheese
- Real Salt
- Ground Black Pepper
- Mrs. Dash Salt-Free Garlic & Herb
Rinse your veggies in a colander under cold water.
Cut up some cauliflower and broccoli florets to no more than 1.5 inches. If they are too large, it will take too long to cook.
Take asparagus stocks and cut off a couple inches from the bottom and discard. Then cut the stalks into thirds.
Rinse and slice whole Crimini or Blanc mushrooms to approximately ¼ inch thick. You can substitute your favorite mushrooms.
Dice tomatoes to approximately ½ inch wide.
Put your frying pan on the stove and let it heat on medium high heat.
Spray the pan with olive oil or avocado oil.
Add the veggies and sprinkle with salt and pepper. For extra flavor, I like to use Mrs. Dash Salt Free Garlic and Herb.
Allow the veggies to fry for about a minute in between stirring and turning them.
Fry until the veggies are slightly browned.